WELCOME TO THE HOUSE OF GAINS
Get Fit Today
About the Gym
Open: Mon. - Fri. 4 am to 11 pm Sat. & Sun. By Appointment Only
The House of Gains has been changing lives all over Burgaw since we were established in 2015. We believe that fitness is not a hobby, but a way of life. We founded our gym to be the second home for all of our clients. Whether you exercise everyday or you’ve never stepped into a gym before, The House of Gains can help shape the new you. We want to be your next workout partner. Call us today!
New Class: Line Dance with John Hollywood
This Saturday July 27 Line Dance Class has been cancelled.
Get In Line! Line dance is a popular unique form of exercise because it provides heart-healthy benefits of an aerobic exercise while allowing you to engage in social activity. Line dance not only helps you stay fit and healthly but master a dance routine and build relationships.
WE APPRECIATE YOU
ON THE PATH TO IMPROVED HEALTH
INDIVIDUAL PERSONAL TRAINING DESIGNED SPECIFICLY FOR YOU
YOGA COMING SOON! STAY TUNED!
DANCE TO GET YOU MOVING FOR THE NEXT LEVEL OF EXERCISE
Join a Fitness Class
Find the Right One for You
Individual Personal Training
Personal Training Schedule
Mon. - Fri. 4:00 am to 11:00 pm
Sat. & Sun. By appointment.
Train with one of our personal trainers Desmond Jordan or Johnny Bowman. Individualize personal training builds a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
Saturday Mornings at 8:00 am
Find Your Core
Join The House of Gains not just for physical fitness but for coming into ones enter self. Yoga is training the body and mind to self observe and become aware of their own nature.
Let Us Be Your Guide
Hit the Gym with a Trainer